Posts

Me Time

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I like to remind you the importance of Me time via this blog. It correlates to my previous blogs: Happiness , Stress and Successful Life . You must all deem to concern about having  Me time . Me time - few minutes of your life with you to know yourself, to remind you about yourself, to reduce stress, to feel free from all boundations you have and to get rejuvenated or revitalized. In a day or in a week if you give few minutes to yourself, definitely it will work as a booster and helps you to cope up with on going problems in life, helps you to reduce further problems in life and makes you feel much lighter and happier. It is one of the best resource to keep yourself energetic and stress free. But nowadays we are so engrossed in our struggling life and busy to fulfill the needs of our surrounding that we have forgotten ourselves and our own personal and mental needs. Taking care of others is good actually but taking care of ourselves side by side is also critical. I ...

Empathy Deficit

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Empathy deficit means no one is willing to step in someone else shoes in need or to see the world with somebody else eye. Covid-19 has widened empathy deficit among society in the form of black marketing of vaccines and oxygen cylinder. Very few courageous people shown courage to help others in pandemic. One old person in Delhi left his hospital bed for young person in oxygen crisis saying i have lived my life and you need this bed more than me. This was the bold step to inspire millions to wake up and help the needy person. When we chose to think like that we chose to broaden ambit of our concern. Our concern should be on food wastage in our city when we hear about thousands sleep without meals. Our concern should be provide shelter for homeless people when it comes to winter. We should think about helping people when flood came some part of the country. Should we not think about the medical assistance for poor kids and old person who are homeless and die ev...

Happiness

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Happiness...have you ever thought that are you happy in your life? Sometimes when we try to think about it we find answer in yes and no. Why? What is the reason behind this? I do not understand why we often face such dilemma to feed happiness ourselves. Why can't we always be happy? Why happiness comes and goes away in jiffy? This is the primus question of our life. happiness depend on our mind, feeling and thinking. life goes happily when we feel and think that all things are accurate if you have this attitude in your mind you will face the happiness. Everyone want to be happy but it doesn't stay for long because of our mind, thinking and  materialistic things too, we mostly try to depend on wealth, day to day events it gives us happiness but only for a moment, this happens because there are two types of happiness, one is internal state of mind which is long lasting and the other is external which stay for a moment. long lasting happiness can come in our life when we get the c...

Questionable Celebration

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A few days back, on March 8th, we witnessed the global celebration to recognise women's achievements in every phase of human life. This day is dedicated to celebrate the contributions of women in numerous field of work and responsibilities. On this day, women are congratulated through cards, messages or by arranging special events and in many such ways. But the main point is why we have chosen a specific day to recognise and congratulate women? What is the motive behind this? Let me set you straight, The main motive behind this day is to make people aware about the importance of women. Now the question appears - Does one day a year is enough to spread this awareness? Can a day bring them equal status, respect, recognition, security? Can the discrimination between men and women be eliminated in a day? Is it right to celebrate it only on a certain day? There are so many questions on this celebration. We all know that women's day are celebrated since 1911...

Successful Life

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Each individual in life aims to be successful, happy and prosperous. To achieve these aims, we put efforts at our best to do the difficult task but in this endeavor, one gets success another fails, one is happy another is sad, one becomes rich another not, one live in fear another fearless.   Now the questions comes up why one gets success another fails? Why one is happy and another is unhappy? What are the reasons behind all this? The reason behind all this is our Conscious and Subconscious mind. Everything we do in our life is under the control of conscious and subconscious mind. Our life rests entirely on them, whether good or bad. But of these two, the subconscious mind play the most important role in our life and has full control on our body. For example: When we take a meal, our subconscious mind directs the body organs to convert it into muscles, bones and blood. Our heart beats approximately about 72 times in a minute and the ability of making almost the same bea...